Pricing
Simple plans. Serious results.
A trial session is $35. Programs start at $262.99 per month for one session a week and $409.99 for two sessions a week. Every price includes one-on-one coaching, the EMS suit and training clothes. There is no equipment to buy and no gym membership required.
-
Trial session
$35
One coached 20-minute session
- Tysons or Herndon
- Suit and clothing provided
- Your first weight, waist and strength numbers
-
1 session a week
$262.99per month
About $66 per coached session
- 4 sessions a month
- Triple 8 Journey over 24 weeks
- Progress tracked at sessions 8, 16 and 24
-
2 sessions a week
$409.99per month
About $51 per coached session · fastest results
- 8 sessions a month
- Triple 8 Journey in 12 weeks
- Progress tracked at sessions 8, 16 and 24
How that compares
Per week, side by side.
| Per week | P20 EMS (2× a week) | Personal trainer at a gym | Gym membership, on your own |
|---|---|---|---|
| Time in the building | About 70 minutes | 2 to 3 hours | 3 to 5 hours |
| Coaching | One-on-one, every session | One-on-one | None |
| Load on joints | Low: the suit is the resistance | Depends on the program | Depends on you |
| What you bring | Nothing | Gym clothes, shoes, towel | Gym clothes, shoes, towel |
The P20 Method
Your first 12 weeks: the Triple 8 Journey.
Eight sessions of P20 Strong, eight of P20 HIIT, eight of P20 Power. Most clients notice strength gains by session 8 and visible changes by session 16.
- 01 Weeks 1–4
Start
8 sessions in P20 Strong · strength and stability
- 02 Weeks 5–8
Progress
8 sessions in P20 HIIT · metabolism and cardio
- 03 Weeks 9–12
Arrive
8 sessions in P20 Power · sculpt and power
- 01 Foundation
P20 Strong
Where everyone starts. Eight sessions that build full-body strength, core stability and the mind-muscle connection, with intensity set to your level.
Best for first-timers, adults 50+, anyone returning after injury
- Strength
- Stability
- 02 Metabolic
P20 HIIT
Eight sessions that add short, intense intervals to raise your heart rate, burn more fat and lift your metabolism, still with no impact on your joints.
Best for weight loss and conditioning once Strong feels comfortable
- Metabolism
- Cardio
- 03 Definition
P20 Power
Eight sessions of deeper, longer contractions for definition, power and athletic performance.
Best for clients who want visible muscle tone or train for a sport
- Sculpt
- Power
- 04 Restore
P20 Recovery
A low-intensity, massage-like program for pain relief, lymphatic drainage and deep muscle recovery.
Best for sore weeks, waking muscles after surgery (with your doctor’s approval), and active rest
- Pain relief
- Lymphatic support
- Deep muscle massage
01How much does P20 cost?
A trial session is $35. Programs start at $262.99 for one session a week and $409.99 for two sessions a week. The EMS suit, undergarments and one-on-one coaching are included; there is no equipment to buy and no gym membership required.
02Do I need to be a member of Onelife Fitness or Worldgate Athletic Club?
No. P20 Tysons is inside Onelife Fitness at 8250 Greensboro Dr and P20 Herndon is at the entrance of Worldgate Athletic Club at 13037 Worldgate Dr, but P20 is open to the public and no gym membership is required.
03Where are the studios and what are the hours?
P20 Tysons: 8250 Greensboro Dr, McLean, VA 22102, call or text 571-407-1199; open Monday to Thursday 7:30 am to 7:00 pm and Friday 7:30 am to 3:00 pm. P20 Herndon: 13037 Worldgate Dr, Herndon, VA 20170, call or text 703-559-4040; open Monday to Thursday 7:30 am to 8:00 pm, Friday 7:30 am to 6:00 pm and Saturday 9:00 am to 1:00 pm. Both closed Sunday. Sessions are by appointment.
04What do reviews say about P20?
Personal20 (P20) is rated 5.0 on Google at both studios: 103 reviews for Tysons and 143 for Herndon as of October 2026, with 244 of 246 reviews at five stars. Reviewers most often mention strength gains within one to three months, trainers by name, and workouts that fit a busy schedule or sore joints. P20 is not listed on Trustpilot or Yelp; MindBody is our members’ booking app and does not publish reviews.
05How do I book a trial?
Use the trial form on the Book a Trial page, or call or text the studio you prefer. We reply within 2 business hours with available times. Current members book their sessions in the MindBody app.
06Do you serve Reston, Vienna, Sterling or Ashburn?
Yes. The Herndon studio is the closest EMS studio for Reston, Sterling, Ashburn and Chantilly; the Tysons studio serves McLean, Vienna, Falls Church, Great Falls and Arlington. Both are a short drive from the Dulles Toll Road.
Ready to feel the difference in 20 minutes?
Book a $35 trial session in Tysons or Herndon. Nothing to bring.