WHAT TO EXPECT 

DURING YOUR FIRST EMS WORKOUT AT P20

You’ll be guided by a professional EMS coach through a customized 20-minute workout in our private studios in Herndon & Tysons Virginia.

You’ll wear an EMS suit that activates your muscles while you perform simple, low-impact exercises—no heavy weights needed. EMS works by stimulating your muscles through electrical impulses, helping you activate more muscle fibers in less time.

The result: a stronger, more efficient workout that’s easier on your joints.